Season 3 Episode 25 with Jessica Hottle

We go there in this episode! Jessica Hottle + I chat about key triggers for women that take us captive. We dive head first into body image, technology + bitterness. We essentially talk about all the things that I tend to struggle with and then some! Jessica coaches women to find freedom from their past + healing in their bodies. She is the author of three books, founder of the podcast titled, "What's the Truth," and she's super smart when it comes to our brains + bodies. Women, this one is especially for us. I am positive you will find some practical tips for freedom.